Potassium is the third most abundant element in human body. Deficiency of potassium can cause several health ailments and hence the importance of potassium should never be underestimated. Here are some major health benefits of adding potassium in your diet:
Everyone knows that calcium is an essential element for the health of bones. Deficiency of calcium in bones can lead to poor bone density. Some common signs that indicate calcium deficiency in body are:
Food allergies and intolerances are on the increase in Australia. A large number of allergy and intolerance tests are available these days to treat different types of allergies caused by food. Hair follicle test is one such test.
A hair mineral analysis test reveals a person’s mineral deficiencies and heavy metal toxicity. Many people do not realize that it also provides a blueprint to increase your performance, banish brain fog, improve energy and become bulletproof.
At the root of optimal health is mineral balance. Chemically, all living things are a combination of water, carbon, nitrogen and all of the other elements or minerals that are found on the planet. The amounts of each element required for optimal health are precise.